ko4etova.asia's Journal, 30 Mar 20

Бл.
70 kg Lost so far: 5.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
436 kcal Fat: 19.65g | Prot: 15.88g | Carbs: 51.43g.   Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Рублевский МПЗ Колбаса Докторская, Макфа Макароны Отварные. Snacks/Other: Банан. more...
Gaining 1.1 kg a Week

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ko4etova.asia's Weight History


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