Irina Artemenko's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

72.2 kg Lost so far: 4.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

381 kcal

Fat: 13.95g | Prot: 26.09g | Carbs: 37.69g. Breakfast: Мистраль Тростниковый Сахар , Кофе, Real Сырники Классические, Главпродукт Смородина Протертая с Сахаром, Творог 9%. more...

1976 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Irina Artemenko's Weight History

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Irina Artemenko's Journal, 30 Mar 20

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Irina Artemenko's Weight History