Weigh In record (no journal entry) for 29 March 2020
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77 kg
Lost so far: 6.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 60.46g | Prot: 97.00g | Carbs: 151.44g.
Breakfast: Мёд, Сахар, Кефир 1%, Икра Карася. Lunch: Roshen Чёрный Шоколад 78%. Dinner: Телятина Отварная, Гречка Отварная, Хачапури по-Аджарски, Борщ Украинский, Красные Помидоры, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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ageyeva2009's Weight History
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