Weigh In record (no journal entry) for 29 March 2020
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87.7 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 84.98g | Prot: 50.08g | Carbs: 47.80g.
Lunch: Mission Carb Balance Spinach Herb Tortilla Wrap, Publix Provolone Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Rao's Homemade Marinara Sauce. Dinner: Piccadilly Yellow Squash & Zucchini, Garlic Butter, Salmon, Olive Oil. Snacks/Other: Smucker's Sugar Free Breakfast Syrup, Trader Joe's Raw Pecan Halves. more...
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Losing 0.4 kg a Week
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sunshynejd's Weight History
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