Weigh In record (no journal entry) for 29 March 2020
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70 kg
Lost so far: 11.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 165.35g | Prot: 123.68g | Carbs: 6.49g.
Lunch: Abatanado, Continente Natas Frescas para Cozinhar, President 4 Quesos, Pingo Doce Salsicha Silesiana, Ovo. Dinner: Aldi Chips de Côco, President 4 Quesos, Carne de Vaca Picada, Terra Nostra Queijo Flamengo, Mercadona Torresmos. more...
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Losing 2.1 kg a Week
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