Weigh In record (no journal entry) for 29 March 2020
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94 kg
Lost so far: 1.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 13.37g | Prot: 87.07g | Carbs: 70.45g.
Lunch: Ervilhas (Congelado), Continente Polpa de Tomate, Peito de Frango Estufado (Pele Não Consumida), Cogumelos Cozidos (Cozinhado sem Gordura Adicionada), Puré de Batata feito com Leite (de Batata Fresca), Canja de Galinha. Dinner: Canja de Galinha. Snacks/Other: Nestlé Kvarg Drink Peach & Passion Fruit. more...
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Losing 0.9 kg a Week
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Claudia_26's Weight History
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