Agnessagala's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
67.1 kg Lost so far: 14.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
1224 kcal Fat: 31.23g | Prot: 44.72g | Carbs: 149.31g.   Breakfast: Yoforia Yogurt. Lunch: Tempe Goreng, Bakso Daging Sapi, Telur Goreng, Nasi Putih. Dinner: Kerupuk Udang, Tempe Goreng, Rendang, Nasi Putih. Snacks/Other: Tugu Jogja Bakpia Kukus Keju, Semangka. more...
1642 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week



     
 

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Agnessagala's Weight History


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