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Wrong.jessica
Journal
29 Mar 20
Wrong.jessica's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
58 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
769 kcal
Fat: 16.32g | Prot: 37.50g | Carbs: 119.01g.
Breakfast:
Apel, Bragg Apple Cider Vinegar, Cuka (Sari Apel).
Lunch:
Ikan Bawal, Mentimun (dengan Kulit), Sambal Goreng, Nasi Putih.
Dinner:
Bragg Apple Cider Vinegar, Pistachio, Cimory Yogurt Set, Melon.
more...
329 kcal
Exercise:
Lari - 47 minutes, Apple Health - 23 hours and 13 minutes.
more...
Losing 0.7 kg a Week
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Wrong.jessica's Weight History
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