Weigh In record (no journal entry) for 21 April 2013
|
92.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2829 kcal
|
Fat: 140.16g | Prot: 83.09g | Carbs: 264.22g.
Breakfast: Cream (Half & Half, Fat Free), Wal-Mart Donut Holes. Lunch: Hash Brown (from Frozen), Bacon, Egg, Beer, Deep Fried Potato French Fries (from Frozen), Brioche, Beef Sausage Patty or Link, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Cream (Half & Half), Pringles Sour Cream & Onion Potato Crisps, Skinny Cow Low Fat Ice Cream Sandwiches - Mint. more...
|
|
2726 kcal
|
Exercise:
Housework - 1 hour, Resting - 8 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|