|
blm berani liat timbangan, efek drumah aja, wisdag tertundaaaa jadinyaa kayak bb naikk efek stres makan teruss dasar akuuuu 😂
|
63 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 26.05g | Prot: 53.31g | Carbs: 118.32g.
Breakfast: Tape Singkong, Martabak Manis, Risoles. Lunch: Ikan Panggang, Ubi Jalar (Manis), Ikan, Sambal Goreng Kentang, Sawi Dimasak (dari Segar), Ikan Panggang, Nasi Putih. more...
|
steady weight
|