Weigh In record (no journal entry) for 27 March 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 43.64g | Prot: 89.11g | Carbs: 186.72g.
Breakfast: 사과, 동서식품 현미녹차, 단무지무침, 장어구이. Lunch: 아메리카노, 군고구마. Dinner: 삶은계란, 찐 또는 삶은 조개, 해태 칼로리바란스 치즈. Snacks/Other: 빙그레 뷰티인사이드 곤약젤리 망고패션후르츠, 바나나, 딸기. more...
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Gaining 0.1 kg a Week
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