Weigh In record (no journal entry) for 28 March 2020
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49.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 35.26g | Prot: 32.90g | Carbs: 41.74g.
Breakfast: 사과, 버섯볶음, 양파볶음, 두부부침. Lunch: 매일유업 매일우유 저지방 1%, 구운계란, 오리온 바나나 초코파이. Dinner: 계란후라이, CJ 행복한 콩 큰두부. more...
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Losing 1.4 kg a Week
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JiwonJ25's Weight History
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