Weigh In record (no journal entry) for 27 March 2020
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57.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 62.24g | Prot: 32.72g | Carbs: 177.13g.
Breakfast: Vanilyalı Gofret (Yüksek Yağ), Tereyağı veya Şekerli Kurabiye, Algida Keyif Kornet, Eti Form Kepekli Çubuk Kraker, Nestle Bitter Çikolatalı Gofret. Lunch: Eker Efsane Yoğurt. Dinner: Beyaz Ekmek, Fırında Patates, Dana Etinden Yapılan Köfte. Snacks/Other: Magnum Double Çikolata. more...
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Losing 0.1 kg a Week
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seymayyy's Weight History
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