Weigh In record (no journal entry) for 27 March 2020
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106.3 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 91.52g | Prot: 88.98g | Carbs: 136.58g.
Breakfast: REWE Beste Wahl Milder Orangensaft, Wiltmann Lachsschinken , Aldi Gourmet Salami, Ei, Pflanzenöl, Rama Rama mit Butter, Edeka Guten Morgen Weizenbrötchen. Dinner: Butter, Wiener Schnitzel, Grillmeister Lachs Grillfilet Pfeffer Knoblauch, Spargel. Snacks/Other: Trolli Apfelringe. more...
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Losing 1.4 kg a Week
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