Weigh In record (no journal entry) for 27 March 2020
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90.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 79.09g | Prot: 92.02g | Carbs: 126.84g.
Breakfast: Miletto Twaróg Tłusty, Decomorreno Kakao, Suszona Śliwka. Lunch: Sobik Masło Extra Osełka Górska, Vitanella Masło Orzechowe Kremowe 96%, Bułka z Ziarnami. more...
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Losing 1.1 kg a Week
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