Weigh In record (no journal entry) for 27 March 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 48.12g | Prot: 111.01g | Carbs: 104.93g.
Breakfast: Fage Risolat 1% Vaniglia. Lunch: Olio Extra Vergine di Oliva, Scotti Gallette di Riso , Conad Cuori di Filetto di Salmone Selvaggio Dell'alaska, Carote Cotte, Zucchine Cotte. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Philadelphia Philadelphia Active, Zucchine Cotte, Carote Cotte. Snacks/Other: Scitec Nutrition 100% Whey Isolate, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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