Weigh In record (no journal entry) for 27 March 2020
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85 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 81.74g | Prot: 78.19g | Carbs: 141.64g.
Breakfast: Gutfried Geflügel-Fleischwurst, Krüger Trink Fix Milchmixer Erdbeere, Milch 1,5%, True Fruits Smoothie Yellow, Hofmaier Hauchfein Kochschinken, REWE Delikatess Fleischsalat, Smorbotte Gesalzene Butter. Dinner: Kühne Gartenkräuter Dressing, Ja! Saure Sahne 10% Fett, Hofgut Mariniertes Hähnchenbrustfilet, Böklunder Käsebratwurst. Snacks/Other: Douceur Schoko-Eier. more...
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2315 kcal
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Exercise:
Desk Work - 2 hours, Housework - 1 hour, Showering - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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Minion1990's Weight History
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