Weigh In record (no journal entry) for 27 March 2020
|
69.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2466 kcal
|
Fat: 117.35g | Prot: 93.39g | Carbs: 261.94g.
Breakfast: Kırmızı Domates, Bal, Kepekli Ekmek, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Muz. Dinner: Coca-Cola Coca-Cola, Burger King King Chicken, Burger King Big King, Barbekü Sosu, Burger King Patates (Büyük Boy), Burger King Big King. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FurkanGönenç's Weight History
|