sassyandspicy's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
53.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1313 kcal Fat: 30.94g | Prot: 124.99g | Carbs: 139.35g.   Breakfast:  사과. Lunch: 아침 닭가슴살큐브 청양고추, 디어브레드 녹차 파운드케잌. Dinner:  방울 토마토, 바르닭 직화그릴 닭가슴살 스테이크 숯불갈비맛, 바르닭 수비드 닭가슴살 블랙페퍼, 산과들에 오트밀. Snacks/Other: 코코씸 코코넛워터, 머드스콘 통밀스콘. more...
Losing 21.4 kg a Week

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sassyandspicy's Weight History


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