Weigh In record (no journal entry) for 27 March 2020
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95.1 kg
Lost so far: 15.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 60.72g | Prot: 72.12g | Carbs: 229.03g.
Breakfast: Вологодское Молоко 3,2%, Кофе (Растворимое), Гренки Домашние. Lunch: Твой Дом Чиабатта, Суп Харчо, Шаурма с Курицей. more...
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Losing 4.9 kg a Week
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NMina_78's Weight History
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