Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
deprilie
Journal
27 Mar 20
deprilie's Journal, 27 Mar 20
deprilie's Profile
|
< Previous Entry
|
Next Entry >
sekian lama stuck akhirnya turun hehe
65.7 kg
Lost so far:
6.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
510 kcal
Fat: 23.21g | Prot: 29.53g | Carbs: 51.73g.
Breakfast:
Morin Selai Kacang, Sari Roti Roti Tawar (1).
Lunch:
Telur Goreng, Kangkung, Kecambah, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar).
Snacks/Other:
Prosana Proffle Coklat.
more...
1738 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
deprilie's Weight History
View Complete History