Weigh In record (no journal entry) for 26 March 2020
|
67.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 35.57g | Prot: 48.59g | Carbs: 125.60g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli. Lunch: Fındık. Dinner: Karışık Yeşil Salata, Makarna, Levrek, Patates Yemeği, Yeşil Mercimek Yemeği, Mercimek Çorbası. Snacks/Other: Kelly's Fitness Club Meyveli Çıtır Müsli. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|