Weigh In record (no journal entry) for 26 March 2020
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43 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 80.28g | Prot: 48.19g | Carbs: 337.51g.
Breakfast: Pisang Apel, Nasi Putih, Telur Dadar atau Telur Orak-Arik . Lunch: Indomie Mi Goreng, Telur Rebus. Dinner: Nasi Putih, Donat Dilapisi Coklat. Snacks/Other: Alfamart Buah Naga, Kusuka Keripik Singkong, Duku, Pisang. more...
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Gaining 0.2 kg a Week
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Wa Ode Merlin's Weight History
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