Weigh In record (no journal entry) for 26 March 2020
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 40.58g | Prot: 75.68g | Carbs: 181.76g.
Breakfast: Tomates, Pan de Trigo Integral, Huevo Frito. Lunch: Florida Trozos de Atun, Don Vittorio Salsa Roja, Tallarines al Huevo (Enriquecidos, Cocidos), Cebollas Rojas. Dinner: Pepino (Pelado), Pechuga de Pollo Asado a la Parrilla o al Horno, Lentejas Cocidas. Snacks/Other: Mandarinas, Volt Energy Drink, Chupetin. more...
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1515 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Insanity - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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