Weigh In record (no journal entry) for 26 March 2020
|
70.8 kg
Lost so far: 11.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 40.44g | Prot: 42.14g | Carbs: 132.56g.
Breakfast: Hershey's Chocolate Syrup, Peanut Butter, Bananas . Lunch: Oranges , Utz Ripples All Natural Ripple Cut Crisp Potato Chips (Family Size), Great Value Romaine Lettuce, Great Value Enriched Hamburger Buns, Kraft 2% Milk American Cheese Singles, Turkey Breast Meat . Snacks/Other: Anheuser-Busch Busch Light, Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|