Weigh In record (no journal entry) for 26 March 2020
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 78.18g | Prot: 79.44g | Carbs: 233.61g.
Breakfast: Milbona H-Milch 1,5% Fett, Schamel Tafel Meerrettich, Real Rohe Polnische, Alma Kräuterschatz Käse, REWE Vespermett in Gelee, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Lunch: Wilhelm Brandenburg Hähnchen-Unterschenkel, Hühnersuppe, Möhren, Birkel Shipli. Dinner: Deluxe Crémeux de Normandie, Lidl Weltmeisterbrot. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, J. D. Gross Orangen Trüffel, Dr.Oetker Biskuitrolle. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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