Weigh In record (no journal entry) for 26 March 2020
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72.2 kg
Lost so far: 16.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 52.16g | Prot: 74.28g | Carbs: 201.26g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nudeln mit Gemüse. Dinner: Gutes Land Gouda Gerieben 45%, K-Classic Hähnchen Minischnitzel. more...
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Losing 3.5 kg a Week
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Robinson Esquinzo's Weight History
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