Weigh In record (no journal entry) for 26 March 2020
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83.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 36.10g | Prot: 11.26g | Carbs: 25.07g.
Breakfast: Санта Бремор Антарктик Криль Классический, Вареное Яйцо, Хлеб, Кофе с Молоком и Сахаром. more...
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Gaining 3.5 kg a Week
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