Weigh In record (no journal entry) for 26 March 2020
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44 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 46.12g | Prot: 57.79g | Carbs: 96.49g.
Breakfast: 苹果, 黄油面包. Lunch: 混合坚果, 豆奶, 金枪鱼/吞拿鱼沙拉. Dinner: 鸡肉三明治加面包酱, 冰糖银耳. Snacks/Other: 芦柑. more...
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Losing 7 kg a Week
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zizi8842's Weight History
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