Weigh In record (no journal entry) for 25 March 2020
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53.1 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 47.70g | Prot: 46.22g | Carbs: 66.52g.
Breakfast: T. Marzetti Southwest Ranch Veggie Dip, Europe's Best Asparagus Spears, Blackberries , Dom Reserve Smoked Salmon, Fresh Express Caesar Lite Kit. Lunch: Europe's Best Asparagus Spears, Chicken Drumstick (Skin Not Eaten), Taylor Farms Buffalo Blue. Dinner: Patel's Baingan Bharta Roasted Eggplant, Taylor Farms Buffalo Blue, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Kombucha, Lindt Lindor, Cheetos Crunchy. more...
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Losing 4.8 kg a Week
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Jaisleenk's Weight History
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