Weigh In record (no journal entry) for 25 March 2020
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 53.37g | Prot: 29.32g | Carbs: 133.59g.
Breakfast: ABC Saus Sambal , Mayones, Sari Roti Roti Tawar Gandum (2), Tahu Goreng. Lunch: Nissin Walens Cheese Soes, Roma Sari Gandum, Nasi Putih. more...
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Gaining 0.1 kg a Week
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atieksuharyati's Weight History
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