Weigh In record (no journal entry) for 25 March 2020
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79.6 kg
Lost so far: 8.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 26.55g | Prot: 46.97g | Carbs: 57.62g.
Breakfast: Bombbar Протеиновый Батончик Pancake, Кофе, Беларусь Сыр Маасдам, ВкусВилл "Тортилья" Пшеничная. Lunch: Хлеб с Отрубями, Хохланд Творожный Сыр с Зеленью, Беларусь Сыр Маасдам. more...
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Gaining 0.6 kg a Week
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volosalisa's Weight History
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