Weigh In record (no journal entry) for 25 March 2020
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46.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 37.29g | Prot: 26.68g | Carbs: 73.65g.
Breakfast: Aldi Gegrilde Kipfilet, Nescafé Cappuccino. Lunch: Gouda of Edammer, Pannenkoeken, Maza Hoemoes, AH Smeerkaas Sambal, Wasa Vezelrijk Knäckebröd. Snacks/Other: AH Ananas Vers, M&M's Crispy, Boterkoek. more...
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steady weight
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Salmaaaaa's Weight History
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