Weigh In record (no journal entry) for 25 March 2020
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73.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 38.36g | Prot: 81.89g | Carbs: 134.27g.
Breakfast: A Ξηρά Σύκα Εκλεκτής Γης, ΑΒ Δαμάσκηνα Αποξηραμένα Χωρίς Κουκούτσι, Όλυμπος Ταχίνι Κακάο, Fage Total 2% Strained Yogurt , Fit & Style Dark Chocolate, Raisins, Mixed Nuts. Lunch: Κοτόσουπα, Chicken (Skin Not Eaten). Dinner: AB Παξιμαδάκια Σίκαλης Κισσάμου, Cucumber, ΑΒ Κοτόπουλο Σε Φέτες. Snacks/Other: Orange, Coffee with Milk, Low Fat Milk. more...
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Gaining 0.7 kg a Week
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PeggyAnanas's Weight History
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