Weigh In record (no journal entry) for 25 March 2020
|
125.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 49.98g | Prot: 111.42g | Carbs: 120.73g.
Breakfast: Сухой Жаренный Арахис (без Соли), Жареное Яйцо без Жира, Банан, Aldi Haferflocken. Lunch: Weider 60% Protein Cookies & Cream, Кабачковая Икра, Dovgan Buchweizen (Gekocht). Dinner: Weider 60% Protein, Кабачковая Икра, Dovgan Buchweizen (Gekocht). Snacks/Other: Огурец (с Кожурой), Куриная Грудка Отварная, Салат Айсберг. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre135kg's Weight History
|