Weigh In record (no journal entry) for 25 March 2020
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 51.77g | Prot: 35.80g | Carbs: 146.34g.
Breakfast: Yoforia Yogurt. Lunch: Deka Wafer Roll, Pepaya, Rendang, Nasi Putih. Dinner: Rendang, Nasi Putih. Snacks/Other: Irvins Salted Egg Potato Chips, Semangka. more...
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Losing 0.5 kg a Week
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Agnessagala's Weight History
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