Danil Dejavu's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020

86 kg Lost so far: 10 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

236 kcal

Fat: 3.17g | Prot: 7.38g | Carbs: 49.78g. Breakfast: Sayur Asem. Dinner: Bamboe Saus Asam Manis, Nanas, Daun Singkong. more...

1702 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.1 kg a Week


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Danil Dejavu's Weight History