Weigh In record (no journal entry) for 24 March 2020
|
70.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 54.37g | Prot: 184.43g | Carbs: 220.81g.
Breakfast: Hacendado Negro 99%, Elevenfit Harina De Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Fresa o Freson, Huevo (Entero). Lunch: Hacendado Vacuno Filete 1° a, Hacendado +Proteínas Natural, Auchan Arroz Basmati, Hacendado Coliflor, Brocoli y Zanahoria. Dinner: Hacendado Patatas LZR 3Kg, Efficient Science Science Protein Black Cookies, Hacendado +Proteínas Natural, La Sirena Lomos de Salmón. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|