Weigh In record (no journal entry) for 24 March 2020
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79.7 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 31.57g | Prot: 32.43g | Carbs: 27.24g.
Breakfast: My Shake, Sugar, Coffee, The Body Lab Liquid Gold, Nature's Path Kamut Puffs. more...
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steady weight
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