Weigh In record (no journal entry) for 19 April 2013
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90.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 39.04g | Prot: 54.43g | Carbs: 54.98g.
Breakfast: Blueberries , Oatmeal, 1% Fat Milk, Coffee. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Chicken Breast, Red Table Wine. more...
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steady weight
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mjmiller's Weight History
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