Weigh In record (no journal entry) for 24 March 2020
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 63.25g | Prot: 1.34g | Carbs: 2.34g.
Lunch: 앵커 무염버터, 방탄커피(30버터+15MCT). more...
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Losing 0.6 kg a Week
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shinilkang51's Weight History
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