Weigh In record (no journal entry) for 24 March 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 48.69g | Prot: 73.06g | Carbs: 143.47g.
Breakfast: Greenfields Fresh Milk, Green Tea, Lupis. Lunch: Wagyu Beef, White Rice. Dinner: Fuyunghai, Nasi Uduk. Snacks/Other: Apple. more...
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Losing 0.1 kg a Week
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acied rain's Weight History
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