Weigh In record (no journal entry) for 23 March 2020
|
75 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 57.13g | Prot: 55.96g | Carbs: 38.56g.
Breakfast: Calavo Avocado, Bob Evans Tomato Slices, Kroger Fully Cooked Bacon, Egg Omelet . Dinner: Farmer's Market Organic Pumpkin, Beets , Chicken Thigh. Snacks/Other: Stella Artois Lager. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmelita cals's Weight History
|