Yukie2409's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
62.5 kg Lost so far: 7.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1148 kcal Fat: 50.22g | Prot: 79.52g | Carbs: 94.96g.   Breakfast: Melitta Café sem Açúcar . Lunch:  Salada Vinagrete,  Rebentos de Bambu, Yoki Farofa Pronta,  Carne de Porco do Lombo (Lombo, Magra). Dinner:  Ovo Cozido, Yoki Farofa Pronta,  Rebentos de Bambu,  Salada Vinagrete,  Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Tirol Queijo Mussarela Fatiado, Casa do Biscoito Biscoito de Polvilho. more...
Gaining 2.8 kg a Week

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Yukie2409's Weight History


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