Weigh In record (no journal entry) for 23 March 2020
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 37.32g | Prot: 83.92g | Carbs: 154.27g.
Breakfast: Bananas, Salad Topper Lite, Whey Protein, Flaxseed Seeds, Oatmeal. Lunch: Kiwi Fruit, Oranges, White Rice, Chicken Breast. Snacks/Other: Frito Lay Pork Rinds, Rum and Cola. more...
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Gaining 6.4 kg a Week
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Donnananaa's Weight History
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