Weigh In record (no journal entry) for 23 March 2020
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73.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 105.21g | Prot: 95.28g | Carbs: 155.43g.
Breakfast: REWE Hauchzart Putenbrust, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen, OceanSea Edle Matjesfilets Nordische Art. Lunch: YFood Alpine Chocolate. Dinner: Weizenbrötchen, Kabanossi, Butter, Rührei. Snacks/Other: Kinder Schoko Bons White, Pico Food Sahne Muh-Muhs, Lidl Cashewkerne. more...
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Gaining 2.8 kg a Week
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kamephika's Weight History
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