Weigh In record (no journal entry) for 23 March 2020
|
126.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 17.31g | Prot: 67.86g | Carbs: 42.45g.
Breakfast: Филе Индейки, Банан, Яичный Желток, Яичный Белок, Aldi Haferflocken. Lunch: Aldi Haferflocken, Льняное Масло, Яичный Белок, Филе Индейки, Aldi Mozzarella Leicht, Огурец (с Кожурой), Салат Айсберг. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre135kg's Weight History
|