Weigh In record (no journal entry) for 21 March 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 47.40g | Prot: 100.53g | Carbs: 102.99g.
Breakfast: Albume d'uovo, Molino Rossetto Farina Integrale, Lindt Cioccolato Fondente 70%, Banana. Lunch: Gallette di Riso, Merluzzo. Dinner: Gallette di Riso, Merluzzo. Snacks/Other: Grana Padano Grana Padano, Fage Fruyo 0% Vaniglia. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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