Weigh In record (no journal entry) for 23 March 2020
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84 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 70.90g | Prot: 219.38g | Carbs: 347.75g.
Breakfast: Enrico Banana Enrico, Kellogg's Extra Cioccolato Belga e Nocciole, Milk Milk Pro Cacao, Novi Novi Nero Extra Fondente con Scorzette di Arancia e Mandorle Enrico, Myprotein Omega 3. Lunch: Nesquik Snack al Latte, Enrico Olio di Oliva Enrico, Forte Filone Pane di Semola Rimacinata di Grano Duro Enrico, Aia Chicken Salad. Dinner: Forte Filone Pane di Semola Rimacinata di Grano Duro Enrico, Mareblu Tonno al Naturale Enrico. more...
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Gaining 3.5 kg a Week
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EnricoRuvo's Weight History
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