buddhamama's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
120.3 kg Lost so far: 3.4 kg.    Still to go: 43.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1531 kcal Fat: 71.35g | Prot: 50.20g | Carbs: 163.39g.   Breakfast:  Baked Oatmeal stracciatella,  Gekochtes Ei, Aldi Milch 1,5%, Aldi Trauben-Nuss-Müsli. Lunch: Zentis Pflaumenmus, K-Classic Hähnchenbrust, Kerrygold Extra Ungesalzen,  Gouda, Aldi Nord Le Coq De France, Bresso Leichtgenuss Feine Kräuter, Harry Balance Toast (25g), Wasa Rustikal. Snacks/Other: Ice-Fantasy Mini King Special, Biscoteria Waffel Törtchen Haselnuss ,  Milch (Vollmilch). more...
Gaining 2.3 kg a Week

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buddhamama's Weight History


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